INSCYD | Tricoach Gordon

Becoming an INSCYDer

What does it mean to become an INSCDer - take your training to the next level

Benefits of INSCYD

The performance you are looking for is composed of a variety of components and metrics, but if you only focus on FTP, heart rate zones,...

INSCYD metrics explained

Each of the metrics measured by INSCYD is critical to performance and remember, each sport performance is predictable and can be broken...

Cycling Training to reduce VLamax

Reducing the VLamax can be a game changer for endurance performance. The mechanism is quite easy to understand: reducing the glycolytic...

Individual Training Program

Designing specific training programs based on lack of pyruvate and lactate accumulation has proven to be a very successful concept in the...

Fueling Strategies for Racing

Carbohydrate and fat combustion rates are among the most important features INSCYD can offer for runners, triathletes and cyclists....

What do experts have to say

Some Testimonials from professional coaches and athletes. „INSCYD is like a compass that guides us in the dark“ Marco Pinotti, Head of...

Price

How much does it cost to take your training to the next level. Less then you think and less than conventional lab testing. There are...